Why a plant-based diet?
Of all of the numerous diets out there, I sometimes get asked why I chose this one. It's too restrictive people will say. You only live...
Why a plant-based diet?
What We Did
Plant powered athlete
Canada's Food Guide
Where do you get your calcium?
Back-to-school lunches
Keepin' it simple
Navigating this plant-based thing
2,3,4
Where do you get your protein?
Kidney Strong