Sarah FraserPlant powered athleteIt's the start of a new year when many people, myself included, are wanting to up their health game. I'm not one to make concrete...
Sarah FraserBack-to-school lunchesIt's that time of year again...school lunches, the bain of my existence! Actually, they used to be before I had this plant-based thing...
Sarah FraserKeepin' it simpleWhen we first started going plant-based, I would try to get fancy with meals. I bought a bunch of cookbooks, scoured pinterest and...
Sarah FraserWhere do you get your protein?This is the first question people ask when they find out you’re on a plant-based diet. My question is, why is everyone so concerned...
Sarah FraserKidney StrongHello! My name is Sarah. I'm here to share our story in the hopes that maybe someone out there will read this and feel inspired to...