Sarah FraserG-BombsThere are a few plant-based docs I lean on for sound nutrition advice. Dr. T. Colin Campbell of course, the father of nutrition and...
Sarah FraserWhy a plant-based diet?Of all of the numerous diets out there, I sometimes get asked why I chose this one. It's too restrictive people will say. You only live...
Sarah FraserWhat We DidOne of my main motivators for starting this site was to connect with other kidney disease sufferers or others with chronic conditions....
Sarah FraserPlant powered athleteIt's the start of a new year when many people, myself included, are wanting to up their health game. I'm not one to make concrete...
Sarah FraserCanada's Food GuideI’m proud to be Canadian for a multitude of reasons but most recently, because of the proposed changes to our nation’s food guide . This...
Sarah FraserWhere do you get your calcium?The next question people always ask me after the protein question is, "where do you get your calcium?" Well, if we look literally at...