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Maybe you're interested in transitioning to a plant-based lifestyle and don't know where to begin.

Maybe you've heard of the health benefits of going plant-based and

want to add in some plant-based recipes to your weekly meal rotation.  

Either way, contact me and I can help customize a meal plan for you!


"Sarah's meal plans are phenomenal!  Thanks to her tasty recipes, I am able to prepare a full week's worth of healthy meals and avoid the temptation of sneaking in foods that flare up my IgA Nephropathy.

Thank you, Sarah!"

-Thomas, U.S.A.

"Amazing! Thanks so much for all of I don't have to try to whip something healthy/veggie up last minute at 5:00 p.m.! 

You rock!!"

-Corina, Canada 

*meal plans are provided for educational and informational purposes only and are not intended as medical advice. The information contained on this website should not be used to diagnose or treat any illness. We cannot and do not give medical advice. You should seek medical care for any specific health concerns.

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