Why a plant-based diet?
Of all of the numerous diets out there, I sometimes get asked why I chose this one. It's too restrictive people will say. You only live once others will say. I want to go to my grave loving life and eating what I want some say (well that journey to the grave might be shorter than they think!). First of all, I don't think of this as a diet. For us, it has become a way of life and I think that's really the only way for real change to be effective. It must become a lifesty